Blog

Here on the internet, there’s a lot of chatter about morning routines.

Let’s begin this blog with a visualisation exercise.

As humans, it is incredibly fascinating as to how the body reacts to danger.

If you could have any superpower, what would it be?

If you’re a regular with us over here at Excel, then there is a great chance that you have read/watched our content on the topic of vulnerable leadership.

It’s not easy being perfect. Actually, it is harder than that. It’s impossible.

I love life hacks. There… I said it. This is for two reasons mainly: